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0431 979 369 5 Delhi Rd, North Ryde NSW 2113 Mon – Sun

Qi Gong Healing Session

Something to take home, taught one to one.

Less hands-on. Guided breathing and slow movement you can keep doing at home, taught one to one rather than in a class.

This is teaching rather than treatment. You learn three or four short sequences matched to whatever your body is doing, and you leave able to repeat them without notes.

It works best alongside hands-on sessions rather than instead of them — the bodywork opens something up, the practice keeps it open.

What it helps with

  • A short daily practice you will actually do
  • Breathing that settles a busy head
  • Gentle mobility for stiff mornings

Before you book

Tell us about any condition affecting balance so the standing sequences can be adapted or replaced with seated ones.

Get In Touch

Not sure where to start?

Call or send a message and we’ll talk through what you’re dealing with and which treatment makes sense. No obligation, no pressure.